If you cook a lot at home or eat in, it is most likely that you will possess some of the kitchen essentials below.
As mis-informed consumers about food, we tend to not pay attention to what’s written on the nutritional labels and end up choosing items that are heavily processed and de-mineralized.
The key thing is to select ingredients that are whole, natural and organic.
Plus, they will still taste the same AND save you unnecessary calories/bloating.
So below is an infographic showing 5 basic kitchen items that can give you booster health tweaks simply by replacing them.